Costa Rica and the Panama Canal
8 daysPanama, Costa Rica
Costa Rica and the Panama Canal is a 8-day guided tour with National Geographic Expeditions through Panama and Costa Rica. 33 departures are open from Nov 29, 2026 to Mar 31, 2029. The lowest current price is $6,228 per person (twin share), for the Dec 16, 2027 departure. Included: Transfers upon arrival/departure for Guests booked on recommended group flights, Accommodation aboard the world-class expedition ships of the National Geographic-Lindblad fleet or a luxury chartered ship, Meals as indicated in the itinerary, Daily activities and excursions as indicated in the itinerary and 2 more.
Spot incredible wildlife in Costa Rica’s lush rainforests and sail along the iconic Panama Canal on this 8-day National Geographic Expedition Cruise.
- Length
- 8 days
- Route
- San José, Costa Rica / Puerto Caldera / Embark Ship to Colón / Panama City, Panama / Disembark Ship
- Meals
- 6 breakfasts, 5 lunches, 6 dinners
- Price basis
- Prices are per person, based on double occupancy
- Trip type
- Expedition Cruise
- Activity level
- Light or Moderate
- Service level
- Premium
- Operated by
- Lindblad
- Ships
- National Geographic Quest, National Geographic Venture
Watch this price
Highlights
- Cross through the historic Panama Canal and examine its fascinating lock system alongside experts as you sail aboard the National Geographic Quest.
- By special permission, take a guided walk through the tropical forests of Barro Colorado Island, the site of a National Geographic-supported wildlife tracking study.
- Snorkel the pristine reefs surrounding Isla Coiba, one of Panama’s most remote national parks.
- Discover the hidden waterfall pools within the jungles of the Osa Peninsula.
Itinerary
- San José, Costa Rica / Puerto Caldera / Embark ShipDay 1
- Osa Conservation AreaDay 2
- Golfo Dulce / Osa PeninsulaDay 3
- Coiba National Park, PanamaDay 5
- Gulf of Panama Islets / Panama Canal TransitDay 6
- Gatún Lake / Panama Canal TransitDay 7
- Colón / Panama City, Panama / Disembark ShipDay 8
Day 1San José, Costa Rica / Puerto Caldera / Embark ShipSan José, Costa Rica / Puerto Caldera / Embark Ship
Arrive in San José this afternoon and transfer to Puerto Caldera, the main port for Costa Rica. This evening, embark the National Geographic Quest and set sail south on your Central American journey. You may opt to arrive early for a pre-voyage extension in the rainforests and reserves of Caño Negro. The extension adds five days before the expedition for incredible wildlife exploration on a glamping adventure. Arrival Time: Arrive before 1:00 p.m. local time. Arrival City: San José, Costa Rica
Day 2Osa Conservation AreaOsa Conservation Area
Anchor off the Osa Peninsula to see some of the most pristine lowland rainforest on the Pacific coast. Conditions permitting, venture into Corcovado National Park, where you can swim in waterfall pools or trek through the rainforest for a chance to see four species of monkeys—howler, spider, squirrel and capuchin. Alternatively, take Zodiacs into the forest, cruising along a jungle river that is shrouded by a thick canopy harboring iguanas, monkeys, myriad bird species and beautiful blue morpho butterflies.
Day 3Golfo Dulce / Osa PeninsulaGolfo Dulce / Osa Peninsula
Enter the mangrove-fringed Golfo Dulce, along the southwestern edge of Costa Rica, as your nimble expedition ship takes you into the remote upper reaches of this placid bay. Head inland to meet and share with inspiring local families living in remote communities and working with cocoa, hearts of palm and sugar cane. Hike in mature rainforest, kayak in peaceful waters and explore by Zodiac, scanning the jungle treeline for a dazzling array of avifauna, including golden-hooded and Cherrie’s tanagers, yellow-throated toucans, fiery-billed aracaris and crimson-fronted and orange-chinned parakeets. Take in a kaleidoscope of tropical color with bromeliads, heliconias and orchids set against the verdant green. Go ashore on the western side of the bay in the pristine waters of Playa Blanca on the Osa Peninsula. By special arrangement, visit with the Latin American Sea Turtles (LAST) Association and hear presentations by the staff at LAST including a talk by the dedicated researchers working so hard to positively impact sea turtle conservation.
Day 5Coiba National Park, PanamaCoiba National Park, Panama
The first stop in Panama this morning is at the remote Isla Coiba, one of the many islands of Coiba National Park, a UNESCO World Heritage site. Once a penal colony, the island has long been protected and accessible by special permit only. Among its many endemic species are the Coiba Island agouti and the mantled howler monkey, as well as four varieties of sea turtle. Discover rich marine life while snorkeling or simply spend the afternoon exploring or relaxing on the beach.
Day 6Gulf of Panama Islets / Panama Canal TransitGulf of Panama Islets / Panama Canal Transit
Today, explore the tiny islets of the Gulf of Panama by Zodiac. Here you might spot frigatebirds, brown pelicans, neotropical cormorants, and brown boobies. Set sail for the Panama Canal this afternoon. Stretching more than 50 miles, the canal was a colossal engineering feat completed in 1914. It is still traversed by some 14,000 ships every year. As cargo ships tend to pass through the canal during the day, the ship will most likely begin crossing at night, when the canal is dramatically lit.
Day 7Gatún Lake / Panama Canal TransitGatún Lake / Panama Canal Transit
Today, choose hikes and Zodiac cruises at the Smithsonian Tropical Research Institute facility on Barro Colorado Island or take a boat ride to the mouth of the Chagres River and hike on the Panama Rainforest Discovery Center trails. This evening, continue through the complex lock system of the canal. By special arrangement, National Geographic Quest will anchor in Gatún Lake near the Barro Colorado Nature Monument overnight.
Day 8Colón / Panama City, Panama / Disembark ShipColón / Panama City, Panama / Disembark Ship
Disembark in Colón and transfer to the airport in Panama City for flights home. Ask your expedition specialist about enjoying a culturally-immersive post-voyage extension in Panama City and San Lorenzo, a UNESCO-designated World Heritage Site. Departure Time: Depart after 12:30 p.m. local time. Departure City: Panama City, Panama
What’s included
Included
- Transfers upon arrival/departure for Guests booked on recommended group flights
- Accommodation aboard the world-class expedition ships of the National Geographic-Lindblad fleet or a luxury chartered ship
- Meals as indicated in the itinerary
- Daily activities and excursions as indicated in the itinerary
- Alcoholic beverages (excluding some premium brands)
- Basic Wi-Fi with the option to upgrade
Not included
- Airfare to and from destination, as well as internal airfare where applicable
- Trip cancelation insurance or any other travel insurance
- Visas
- Gratuities
Dates and prices
Per person, twin share
Good to know
- What to Expect: In keeping with the nature of an expedition, your schedule is kept flexible to take advantage of the unexpected, adapting your course to the conditions and opportunities that arise. Your expedition experience can be tailored to the activity level you choose, whether it’s light or moderate or a little of both. Guests should be in good health, comfortable walking or standing for extended periods of time and over uneven surfaces, and able to get in and out of unstable expedition landing craft. Daily activities may include Zodiac cruises, easy hikes, walking tours and visits to cultural or historic sites, with options for more physical activities such as longer hikes, biking or kayaking, depending on conditions. All departures are family friendly.
- Expedition Team
- A National Geographic Expert or Photographer joins the expedition team on select departures.
Questions about Costa Rica and the Panama Canal
How much does Costa Rica and the Panama Canal cost?
The lowest current price is $6,228 per person (Dec 16, 2027 departure). Prices are per person, twin share, and depend on the departure date; the page lists every date with its price.
When is Costa Rica and the Panama Canal cheapest?
December 2027 has the lowest current price, from $6,228 per person, among 13 months with priced departures.
When does Costa Rica and the Panama Canal depart?
33 departures are open in November 2026, December 2026, January 2027, February 2027, March 2027, November 2027, December 2027 and January 2028 and later. Departures marked "On request" are confirmed by an advisor.
What is included?
Transfers upon arrival/departure for Guests booked on recommended group flights, Accommodation aboard the world-class expedition ships of the National Geographic-Lindblad fleet or a luxury chartered ship, Meals as indicated in the itinerary, Daily activities and excursions as indicated in the itinerary, Alcoholic beverages (excluding some premium brands) and Basic Wi-Fi with the option to upgrade. Not included: Airfare to and from destination, as well as internal airfare where applicable, Trip cancelation insurance or any other travel insurance, Visas and Gratuities.
Where does Costa Rica and the Panama Canal go?
The 8-day itinerary visits San José, Costa Rica / Puerto Caldera / Embark Ship, Osa Conservation Area, Golfo Dulce / Osa Peninsula, Coiba National Park, Panama, Gulf of Panama Islets / Panama Canal Transit, Gatún Lake / Panama Canal Transit and Colón / Panama City, Panama / Disembark Ship.
How do I book Costa Rica and the Panama Canal?
Send a request and an advisor confirms the current fare and availability and books it for you. You do not pay on the website. Prices are read from the supplier and shown only while they are less than 14 days old, so a price on this page is never older than that. The final price is confirmed when you book.