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Journeys: Through the Heart of the Stans

13 daysUzbekistan, Kazakhstan, Kyrgyzstan, Tajikistan

Journeys: Through the Heart of the Stans is a 13-day guided tour with National Geographic Expeditions through Uzbekistan, Kazakhstan, Kyrgyzstan and Tajikistan. 31 departures are open from Apr 24, 2027 to Oct 14, 2028. The lowest current price is $4,349 per person (twin share), for the Oct 2, 2027 departure. Included: Accommodation: Hotels (12 nts), Your Journeys Highlight Moment: Cholpon-Ata Petroglyphs with Local Historian and Professor, Cholpon-Ata, Your Journeys Highlight Moment: Reina Kench Horse Farm, Karakol, Your Journeys Highlight Moment: Tajik Almosi Village Visit and Bread Making, Dushanbe and 28 more.

Trace the ancient Silk Road through the heart of Central Asia, where sweeping landscapes and centuries-old traditions collide in breathtaking fashion. Journey through Kyrgyzstan, Kazakhstan, Tajikistan and Uzbekistan, discovering a region where nomadic heritage still shapes everyday life. Share home-cooked meals with Kyrgyz and Cossack families, explore surreal wonders like the sunken forest of Kaindy Lake and the towering cliffs of Charyn Canyon, and connect with locals whose stories bring the past vividly to life. With National Geographic Journeys, you’ll experience this remote crossroads of cultures through immersive encounters, expert insight and unforgettable moments that reveal the true spirit of the Silk Road.

Length
13 days
Route
Bishkek to Tashkent
Meals
12 breakfasts, 8 lunches, 7 dinners
Price basis
Prices are per person, based on double occupancy
Trip type
Journeys
Activity level
Moderate
Service level
Casual
Operated by
G Adventures

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Itinerary

  1. BishkekDays 1–2
  2. Bishkek/ Issyk KulDay 3
  3. Issyk Kul/ KarakolDay 4
  4. KarakolDay 5
  5. Karakol/ SatyDay 6
  6. Saty/ AlmatyDay 7
  7. AlmatyDay 8
  8. Almaty/ DushanbeDay 9
  9. DushanbeDays 10–11
  10. Dushanbe/ TashkentDay 12
  11. TashkentDay 13
Day 1BishkekBishkek

Arrive at any time. Arrival transfer is included.

  • Welcome Moment - Meet Your Expedition Leader and Group

Meals: Dinner

Stay: Park Hotel Bishkek, Bishkek

Day 2BishkekBishkek

After breakfast, explore Kyrgyzstan’s lively capital on a guided walking tour through Bishkek’s wide boulevards, leafy parks and Soviet-era architecture. Then dive deeper into the region’s past with a visit to the National History Museum, where exhibits trace the country’s nomadic roots and complex political evolution. This afternoon, enjoy free time to explore Bishkek on your own. Opt to venture into the nearby Ala Archa National Park for a scenic hike to the striking Broken Heart Stone, surrounded by alpine meadows and rugged mountain views. This evening, experience Kyrgyz hospitality firsthand over a traditional dinner hosted by a local family, –an opportunity to connect, share stories and learn more about daily life.

  • Bishkek City Tour
  • National History Museum Guided Tour
  • Free Time
  • Kyrgyz Family Meal

Meals: Breakfast, Dinner

Stay: Park Hotel Bishkek, Bishkek

Day 3Bishkek/ Issyk KulBishkek/ Issyk Kul

Feel transported back in time with a visit to the Burana Tower, a remnant of the ancient Silk Road city of Balasagan, where you'll explore the on-site museum to learn about the region’s early civilization. Continue to Iskra Village for a special lunch with a local Dungan Family-descendants of Chinese Muslims who settled in Kyrgyzstan in the 19th century. Hear their stories and see their traditions through dress while sharing a home-cooked meal. This afternoon, journey along the northern shore of Issyk Kul Lake to the Cholpan Ata Petroglyphs, where a local historian– professor will guide you through the site’s ancient rock carvings and explain the rich symbolism behind them. As observed by National Geographic Explorer Paul Salopek in his “Out of Eden Walk” project, we'll be looking at Turkic-era petroglyphs dating back over 3,500 years ago. See images of mostly animals such as ibex and deer, but also depictions of archers and chariots.

  • Burana Tower Visit
  • Iskra Village Dungan Family Lunch
  • Cholpon-Ata Petroglyphs with Local Historian and Professor

Meals: Breakfast, Lunch

Stay: Altyn Bulak Lakeside Resort, Bishkek/ Issyk Kul

Day 4Issyk Kul/ KarakolIssyk Kul/ Karakol

Today starts at Reina Kench Farm, a family run place dedicated to preserving Kyrgyzstan's nomadic traditions and the ancient practice of Central Asian horse breeding. Learn how the family’s deep connection to the land and animals has influenced their way of life for generations. Afterwards, journey to Karakol where you’ll join a guided tour to discover the city’s unique blend of architecture and heritage, from the colourful Dungan Mosque, the ornate Russian Orthodox Church to the Przhevalsky Museum.

  • Reina Kench Horse Farm
  • Karakol City Tour
  • Przhevalsky Museum Visit

Meals: Breakfast, Lunch

Stay: Hotel Oimo Karakol, Issyk Kul/ Karakol

Day 5KarakolKarakol

This morning, visit the G Adventures-supported organization, Ak Orgoo, to learn the traditional practice of yurt building from locals working to preserve and share their nomadic heritage. Enjoy a homemade lunch before continuing to the striking red rock formations of Jety-Oguz for a scenic hike to the Broken Heart, a site steeped in legend and framed by dramatic alpine landscapes. This evening, gather around the table with a Cossack family who will welcome you for dinner and a conversation about their ancestry, customs and resilience, giving you a deeper understanding of one of Central Asia’s lesser-known cultural groups.

  • Yurt Building Demonstration
  • Jety Oguz and the Broken Heart
  • Cossak Family Dinner

Meals: Breakfast, Lunch, Dinner

Stay: Hotel Oimo Karakol, Issyk Kul/ Karakol

Day 6Karakol/ SatyKarakol/ Saty

After breakfast, cross the border into Kazakhstan’s wide open steppe and rugged mountain landscape. Pause for a scenic picnic lunch at Black Canyon. After arriving at Saty Village, climb into a 4x4 for an excursion to the surreal waters of Kaindy Lake. Here, a forest of submerged spruce trees rises eerily from the surface-an unforgettable and perfect place for a hike. This evening, connect with Kazakhstan’s rural life with dinner at a local family’s home. Share stories and a warm meal in this peaceful mountain community.

  • Kyrgyzstan - Kazakhstan Border Crossing

Meals: Breakfast, Lunch, Dinner

Stay: Hotel Kolsay Prestige, Karakol/ Saty

Day 7Saty/ AlmatySaty/ Almaty

Head out for a visit to Charyn Canyon, known as the "Grand Canyon of Central Asia.. Walk through its towering red rock formations, sculpted over millions of years by wind and water. This natural wonder shows off Kazakhstan’s powerful geological forces. As mentioned in the National Geographic article by Jessica Vincent “Hiking Kazakhstan: a day in Charyn Canyon National Park,” you’ll feel as though you're standing on the moon while equally feeling as though you are walking beneath giant skyscrapers of red rock. The afternoon will bring you to Almaty, which was the capital of Kazakhstan until 1997. Head out on an orientation walk then enjoy the rest of the day.

  • Charyn Canyon Visit

Meals: Breakfast, Lunch

Stay: Renion Park Hotel, Saty/ Almaty

Day 8AlmatyAlmaty

Set out on a city tour of Almaty strolling through Republic Square, once the heart of Soviet power, then wander the tree-lined paths of Panfilov Park to visit the beautiful, all-wooden Ascension Cathedral. Then immerse yourself in the rhythm of daily life at the bustling Zeleny Bazaar, where vibrant stalls overflow with fragrant spices, bright produce and local delicacies. Afterwards, the afternoon is yours to explore on your own. Tonight, enjoy dinner and a show at a local restaurant.

  • Free Time
  • Almaty City Tour

Meals: Breakfast, Dinner

Stay: Renion Park Hotel, Saty/ Almaty

Day 9Almaty/ DushanbeAlmaty/ Dushanbe

A flight today brings you to Dushanbe, Tajikistan’s green capital where grand boulevards, colorful markets and Soviet-Era monuments reflect a complex and fascinating history. The city of Dushanbe was shaped by centuries of Silk Road exchange and rich Persian influence. See the area around your hotel to get your footing in the city, then enjoy a traditional folklore show over dinner.

  • Dushanbe Orientation Walk

Meals: Breakfast, Dinner

Stay: The Rumi Hotel, Almaty/ Dushanbe

Day 10DushanbeDushanbe

Dive into the history and culture of Tajikistan on a guided tour of Dushanbe. Begin at Somoni Square, a proud symbol of national identity, then marvel at the intricate design and craftsmanship of Navruz Palace. Visit the city’s largest mosque which reveals the country’s spiritual traditions. Savour a hearty lunch of plov, the national dish often prepared for guests and celebrations. This afternoon, venture beyond the city to Hisor Fortress with its ancient gates and centuries-old stone walls, which were a resting place for Silk Road travellers.

  • Guided City Tour of Dushanbe
  • Hisor Fortress

Meals: Breakfast, Lunch

Stay: The Rumi Hotel, Almaty/ Dushanbe

Day 11DushanbeDushanbe

Begin the day at the National Museum of Antiquities of Tajikistan, home to a remarkable collection of artifacts that trace the region’s ancient civilization. Join a local archaeologist for a special guided visit, delving into the history of Buddhism in Central Asia and its influence along the Silk Road. Later, feel welcomed in a local Tajik home for a hands-on bread-making experience of “non,” the famous Tajik round, golden flatbread.

  • National Museum of Antiquities of Tajikistan
  • Tajik Almosi Village Visit and Bread Making

Meals: Breakfast, Lunch

Stay: The Rumi Hotel, Almaty/ Dushanbe

Day 12Dushanbe/ TashkentDushanbe/ Tashkent

Fly to Uzbekistan with time to uncover Tashkent’s Soviet legacy on a guided tour in the afternoon. Explore Tashkent’s underground metro, said to be the most beautiful in the world as it doubles as an art gallery. Visit Kosmonaut Square, a tribute to the Soviet space program, and see other architectural wonders like the Uzbekistan Hotel and Zhemchug Resident Complex. Finish at the Monument of Courage, a tribute to the rebuilding of the city after a devastating earthquake. This evening, gather for a farewell dinner.

  • Guided City Tour of Tashkent

Meals: Breakfast, Lunch, Dinner

Stay: Mir Luxe Plaza Hotel, Dushanbe/ Tashkent

Day 13TashkentTashkent

Depart at any time.

  • Departure Day

Meals: Breakfast

Hotels

Bishkek

2 nights

Park Hotel Bishkek

Bishkek/ Issyk Kul

1 night

Altyn Bulak Lakeside Resort

Issyk Kul/ Karakol

2 nights

Hotel Oimo Karakol

Karakol/ Saty

1 night

Hotel Kolsay Prestige

Saty/ Almaty

2 nights

Renion Park Hotel

Almaty/ Dushanbe

3 nights

The Rumi Hotel

Dushanbe/ Tashkent

1 night

Mir Luxe Plaza Hotel

What’s included

Included

  • Accommodation: Hotels (12 nts)
  • Your Journeys Highlight Moment: Cholpon-Ata Petroglyphs with Local Historian and Professor, Cholpon-Ata
  • Your Journeys Highlight Moment: Reina Kench Horse Farm, Karakol
  • Your Journeys Highlight Moment: Tajik Almosi Village Visit and Bread Making, Dushanbe
  • Your G for Good Moment: Yurt Building Demonstration, Barskoon
  • Your Welcome Moment: Welcome Moment - Meet Your Expedition Leader and Group
  • Arrival Transfer
  • Bishkek City Tour
  • National History Museum Guided Tour
  • Free time in Bishkek
  • Kyrgyz Family Meal
  • Burana Tower Visit
  • Iskra Village Dungan Family Lunch
  • Cholpon-Ata Petroglyphs
  • Kyrgyz Horse Farm
  • Karakol City Tour
  • Przhevalsky Museum
  • Yurt Building Workshop
  • Jety Oguz and the Broken Heart
  • Cossak Family Dinner
  • Charyn Canyon Visit
  • Almaty City Tour
  • Free time in Almaty
  • Dushanbe Orientation Walk
  • Guided City Tour of Dushanbe
  • Hisor Fortress
  • National Museum of Antiquities of Tajikistan
  • Tajik Almosi Village Visit and Bread Making
  • Internal flights
  • All transport between destinations and to/from included activities
  • Meals: 12 breakfasts, 8 lunches, 7 dinners
  • Transport: Private Vehicle, Plane, Metro, Walking.

Not included

  • Airfare to and from destination
  • Minimum medical and emergency evacuation insurance
  • Trip cancelation insurance or any other travel insurance
  • Visas
  • Any activity not described in What’s Included
  • Meals on your own
  • Gratuities
Optional experiences
  • Ala Archa National Park

    3 hours

  • Zelyony Bazaar

  • Central State Museum of the Republic of Kazakhstan

Dates and prices

Per person, twin share

Questions about Journeys: Through the Heart of the Stans

How much does Journeys: Through the Heart of the Stans cost?

The lowest current price is $4,349 per person (Oct 2, 2027 departure). Prices are per person, twin share, and depend on the departure date; the page lists every date with its price.

When is Journeys: Through the Heart of the Stans cheapest?

October 2027 has the lowest current price, from $4,349 per person, among 14 months with priced departures.

When does Journeys: Through the Heart of the Stans depart?

31 departures are open in April 2027, May 2027, June 2027, July 2027, August 2027, September 2027, October 2027 and April 2028 and later. Departures marked "On request" are confirmed by an advisor.

What is included?

Accommodation: Hotels (12 nts), Your Journeys Highlight Moment: Cholpon-Ata Petroglyphs with Local Historian and Professor, Cholpon-Ata, Your Journeys Highlight Moment: Reina Kench Horse Farm, Karakol, Your Journeys Highlight Moment: Tajik Almosi Village Visit and Bread Making, Dushanbe, Your G for Good Moment: Yurt Building Demonstration, Barskoon, Your Welcome Moment: Welcome Moment - Meet Your Expedition Leader and Group, Arrival Transfer, Bishkek City Tour, National History Museum Guided Tour, Free time in Bishkek and 22 more. Not included: Airfare to and from destination, Minimum medical and emergency evacuation insurance, Trip cancelation insurance or any other travel insurance, Visas, Any activity not described in What’s Included, Meals on your own and Gratuities.

Where does Journeys: Through the Heart of the Stans go?

The 13-day itinerary visits Bishkek, Bishkek/ Issyk Kul, Issyk Kul/ Karakol, Karakol, Karakol/ Saty, Saty/ Almaty, Almaty, Almaty/ Dushanbe, Dushanbe, Dushanbe/ Tashkent and 1 more.

Where do you stay?

Hotels on this tour: Park Hotel Bishkek, Bishkek, Altyn Bulak Lakeside Resort, Bishkek/ Issyk Kul, Hotel Oimo Karakol, Issyk Kul/ Karakol, Hotel Kolsay Prestige, Karakol/ Saty, Renion Park Hotel, Saty/ Almaty, The Rumi Hotel, Almaty/ Dushanbe and Mir Luxe Plaza Hotel, Dushanbe/ Tashkent.

How do I book Journeys: Through the Heart of the Stans?

Send a request and an advisor confirms the current fare and availability and books it for you. You do not pay on the website. Prices are read from the supplier and shown only while they are less than 14 days old, so a price on this page is never older than that. The final price is confirmed when you book.

From, per person$4,349

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